The Pomegranate is a juicy fruit that is grown in many parts of the world. It is rich in nutrients and antioxidants. India produces the most pomegranates in the world, with an annual production of about 2 million tons.
Pomegranates are mainly cultivated for their seeds, which are used for cooking and baking purposes. Some people use them as a natural remedy to lower blood pressure, inflammation, and cholesterol levels. The fruit itself is also used as a natural remedy for diarrhea and other stomach problems.